Here is the fruit with the highest protein content! Avocados are the Aztec symbol of love and fertility, and they also grow in pairs on trees. Here is a tip for you – you can tell that an avocado is ripe when they feel heavy for their size and are dark in color. If you want to quicken the ripening process, simply put one in a brown paper bag for 2-4 days.
Here is the fruit with the highest protein content! Avocados are the Aztec symbol of love and fertility, and they also grow in pairs on trees. Here is a tip for you – you can tell that an avocado is ripe when they feel heavy for their size and are dark in color. If you want to quicken the ripening process, simply put one in a brown paper bag for 2-4 days.
Nutritional value per 100 g:
Fats~ 33,6 g
Carbohydrates~ 12,4 g
Proteins~ 3,4 g
Energy~ 348,95 kcal
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